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Matlock Counselling

Welcome to Matlock Counselling

Are you looking for a safe space to explore the challenges you face and gain new insights into your life? At Matlock Counselling, I provide a person-centered approach, tailored to support your unique journey. Together, we’ll work toward solutions that empower you to make your own decisions, guided by your values and vision for the future.

How Can Counselling Help?

Sometimes, talking with someone who is fully present, compassionate, and non-judgemental can bring immense relief and clarity. Counselling offers the chance to better understand how past and present influences shape your life and to explore ways to bring meaningful change.

In our sessions, you’ll have the freedom to discuss your thoughts and feelings in a confidential and respectful environment. Counselling can reduce mental and physical stress, helping you feel more in control, confident, and equipped to move forward.

My Experience and Approach

With over 15 years of experience supporting individuals through grief, anxiety, depression, trauma, and more, I am here to provide skilled guidance and compassionate listening.

A Professional, Ethical Approach

I am a registered member of the BACP (British Association for Counselling and Psychotherapy), committed to their high standards of ethical practice. You can trust that your well-being, confidentiality, and growth are my top priorities as we work together.

Start Your Journey Today

Take the first step towards a more fulfilling life.

For enquiries, please feel free to email me at:
info@matlockcounselling.co.uk
call 07572 440 297
or contact here

Let’s work together to find understanding, self-acceptance, and pathways to change. Welcome to Matlock Counselling—where your journey is supported, respected, and nurtured.

How Kathy Can Support You:

  • Anxiety and stress management
  • Overcoming depression and low mood
  • Coping with grief and loss
  • Navigating relationship challenges
  • Building self-confidence and self-worth
  • Managing feelings of anger
  • Healing from trauma and abuse
  • Addressing childhood or past experiences
  • Finding clarity and purpose in life
  • Developing healthy coping strategies
  • Managing life transitions and changes
  • Working through feelings of loneliness

Types of Counselling Offered:

  • Person-Centred Counselling
  • EMDR (Eye Movement Desensitisation and Reprocessing):
  • Solution-Focused Practice
  • Gestalt Therapy

Contact

Please contact me if you would like to arrange an initial appointment to discuss the reasons you are thinking about coming for counselling and we can explore how we can work together.

info@matlockcounselling.co.uk
Please leave a message or text 07572 440297

Sessions are held at The Matlock Therapy Centre